Benefits of Dance ~April 2012~
The month of April is known for its showers- both physical and metaphorical. Physically, few can deny that April receives its fair share of rain showers. In 1992, the Health Resource Network also declared April to be National Stress Awareness Month, making April the month associated with proverbial bad days brought on by a rain cloud of stressors. Like many people, you are probably aware that there is plenty of stress controlling your life. This month is the time to do something about it. This April take time for yourself, take a dance class, and take back control of your life.
Research has shown dancing is an effective, natural way to manage stress. Like most physical workout activities, dancing increases levels of serotonin and nor-epinephrine in the body. These chemicals are essential to decreasing stress and improving your mood. Dancing also has the added benefit of providing a mode of communication and emotional release. By combining movement and music, dancing enables people to identify with their innermost emotions and provides a physical outlet for expression. This reduces tension and provides a sense of renewal for the mind, body, and spirit.
At Arthur Murray Dance Studio, we provide a friendly supportive environment for our students to escape the stress of their everyday life and get carried away by the music. Open Monday-Saturday, we can guarantee a lesson time that will match your busy schedule. For more information about dancing with Arthur Murray's, click here. Or, call our studio today and learn to dance in the rain!
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Why Dance with Arthur Murray?
You may want to know, 8 out of 10 dancing schools in America were started by people without adequate dance training. They simply decided to hang out a sign and teach. No license or examination is necessary. Anyone without any knowledge or training can profess to teach dancing. Your safest dance course is with an Arthur Murray expert.
Arthur Murray Dance Studios have been World Leaders in Social Dance since 1912. We constantly train and certify our instructors using high quality, worldwide standards for all styles of Ballroom and Latin dancing. Our instructors are carefully selected and trained to bring you the finest in dancing instruction. Working together they help you reach any dancing goal through individualized teaching utilizing the latest styles and techniques.
Our specialized teaching method includes private lessons, group classes, and practice party sessions. It has proven to be the fastest, least expensive way to learn to dance. Whether beginner or advanced, single or couple, our lessons are guaranteed to deliver your desired results.
For more information about dancing with Arthur Murray, please click here. Or, contact us to schedule a FREE Complimentary Lesson* and begin dancing today!
*For new students only.
Not valid with any other new student promotion. |
